FURTHER INFORMATION:
In the event that you currently have or develop an abuse issue seek qualified help from your health care provider, numerous online resources can help you do so and it is also highly recommended to consider using the FREE materials available right here on this web page on top of those options. This material here can not replace medical help if needed. The entrainment session induces a 7 Hz (theta) brain wave state and contains subliminal messages that may help prevent suicide for some people. Note: This does not replace the need for qualified assistance if necessary. Simply add this to what ever else you may be doing to manage your suicide issues, maybe you can find a book that might address your issues. It is recommended to seek immediate help from your health care provider or local emergency room if you believe or feel that you are seriously suicidal and this recorded session can not and will not replace any medical help if needed. This recording is for the purpose of adding to what ever "help" you are already receiving. Using this "probably" can't really cure anything in regards to biological illness, but it may still help none the less, so you can deal with your issues more effectively regardless of your condition.
ATTENTION: THE TRAP IS NEVER WORTH THE BAIT!
TREMENDOUSLY INCREASE YOUR WELL BEING TODAY
GENERAL INSTRUCTIONS: Simply choose either the “Suicide Prevention” or the “Stop Bullying” programs and plan on focusing on one of them for about 2-4 months. Then simply watch or listen either way to a “WEEK A” video once each day for one week then alternate with the “WEEK B” video once each day for another week then repeat this daily schedule consistently for 2-4 months. Always use stereo head phones with a frequency response rate of 20 Hz - 20 kHz or greater. If desired for extra effect you may choose to perform the following technique immediately before performing your sessions.
NOTE ABOUT ENTRAINMENT: Be certain to only do one entrainment session “WEEK A” sessions (any session that states “Hz”) per day only, for one week only, then take seven days off of entrainment, then perform non entrainment “WEEK B” sessions once daily for one week, then repeat. Do Not over use the brain wave entrainment sessions provided at or through this web site. For any day that you perform entrainment, use entrainment from either this business or another business, but do not perform both, for that day, do one or the other, as the entrainment on this web site is very powerful and over doing it is completely unnecessary.
STEP 1: Take a moment to close your eyes and then visualize or imagine (either way will work) that you are now completely content and at peace and it seems just like it did at some point in the past where you actually felt completely content and at peace and so try and remember that sense and pretend that you are now reliving that same sense right now.
STEP 2: Then say out loud the following affirmations as if that moment had given you a sense of complete certainty and clarity of fully realizing the affirmations.
“I am a responsible and respectable person.”
“I forgive myself and others so I can be at my best without being confrontational.”
“I am a safe, positive and good person.”
STEP 3: Then focus on your body and ask yourself out loud: “Why do I feel so good about all of this?”
STEP 4: Then while continuing to focus on your body answer the question by stating: “Because after getting up this morning I _____.” Be sure to fill in the blank space with a detail of how your day has unfolded since getting up be as brief or detailed as you like.
STEP 5: Then state out loud: “And that’s why I feel so good right now.”
STEP 6: Then proceed to watching or listening to one of the “WEEK A/B” videos. Beginners should start on “WEEK A” sessions. It is highly recommended to perform sessions while performing the breathing technique in a sitting (try to find a very relaxed position with your head resting on the back of a chair or sofa) or laying position. So if your going to sit and watch then find some sort of extremely relaxing chair that you can really get in a relaxed position in and yes you can view this video from a distance no problem. For those of you who want to try some of your sessions laying down, it is perfectly ok, as long as you have your head phones on it will still work, even though you won’t be watching the actual video either way it is highly recommended to perform the breathing technique in a relaxed position while performing the session.
STEP 7: Perform the breathing technique for the duration of the session, yes the full 20 minutes. Do not move your limbs while performing this technique as that will help you relax. You will know that you are relaxed once your body becomes completely numb or asleep while your mind is awake. Simply say out loud “So it is.” then breathe in fully with entire lungs, then briefly hold your breath with lungs still open for about 2-4 seconds, then say out loud “Let go.” right as you breathe out letting all the air out of your lungs all at once while letting go of your entire body at the same time. Your body will become numb or asleep while your mind will stay awake as you continue to relax. This relaxation technique may take over 20 minutes for some people to fully relax, if so I recommend continuing to relax with the breathing technique after the video stops for another 10-20 minutes, just be sure you never put the videos on loop. NOTE: If you prefer you do not have to do the breathing technique every time but it does help quite a bit so try it at least a few times.
OK that’s all you need to do to add immense value on top of what ever other treatment you are receiving for abuse issues related to suicide or bullying. Please be aware that this does not and can not replace qualified medical care if needed. Instead this is for enhancing what ever care you are already getting. Now please refer any one you know, who may benefit from this or need this, to this exact web page. Please note that this serves as a catalyst to make everything else work, it does not replace the need for continued work on any of your issues you might have, by all means do everything you can do to improve your state, as you can, every opportunity you get.
CREATE THE POSITIVE CHANGE YOU NEED FREE OF CHARGE RIGHT NOW
DOING WELL TODAY,
SUICIDE PREVENTION
AFFIRMATIONS INCLUDED (BOTH AUDIO AND TEXTUAL)
AFFIRMATIONS INCLUDED (BOTH AUDIO AND TEXTUAL)
DOING WELL TODAY,
STOP BULLYING
WEEK B
WEEK B
DOING WELL TODAY, SUICIDE PREVENTION
7 Hz THETA
(entrainment)
DOING WELL TODAY, STOP BULLYING
7 Hz THETA
(7 Hz entrainment)
DOING WELL TODAY,
SUICIDE PREVENTION
(non entrainment)
DOING WELL TODAY,
STOP BULLYING
(non entrainment)
READ THIS LEGAL NOTICE BEFORE USING FREE PRODUCTS:
WARNING: If you have any health diagnosis and/or reason for concern, I strongly advise that you research your illness AND get your doctors advice before using any of these BRAIN WAVE ENTRAINMENT products available from www.therealmodouglas.com. Note: I am not a doctor and can not give medical advice. Please do NOT use any brainwave entrainment products if you have any medical condition or disorder that might be aggravated by using entrainment audio or blinking images etc. with out the consent of your health care provider. Refer to item description concerning brainwave entrainment.
ABUSE PREVENTION
FREE ONLINE STREAMING VIDEO SESSIONS
Only the subconscious mind has clearance for this “CLASSIFIED: TOP SECRET” material, textual and audio subliminal messages included in this video however they are not officially revealed because of the sensitive nature of the subject it is better simply to keep a lid on the actual information. These products are not for sale they are completely free.
Only the subconscious mind has clearance for this “CLASSIFIED: TOP SECRET” material, textual and audio subliminal messages included in this video however they are not officially revealed because of the sensitive nature of the subject it is better simply to keep a lid on the actual information. These products are not for sale they are completely free.
THE USEFULNESS OF POSITIVE
SELF TALK / AFFIRMATIONS:
It is essential to consciously tell yourself that your are doing better so you may want to write down a few of your own affirmations that you can use to steer your head in the right direction, this way your conscious efforts are supportive too. The following affirmation may be used, begin day one by first writing this affirmation down and then repeating this affirmation out loud over and over again while role-playing it, as if it is a very real fact that you are realizing and admitting to, do this for 20 minutes literally. Then continue reminding yourself on a daily basis for any length you feel comfortable with.
“I am a good, smart and compassionate person, I always feel good about treating myself and others compassionately with due respect.”
THE PROGRAMS:
It is to be noted that if you need to use these sessions and you want to use it with THE PRO-SOBER PROGRAM or THE SELF DEVELOPMENT PROGRAM, that it will take longer for you to do the whole program, but you can integrate it with the program if you want to and is highly recommended to do so if you feel the need.
